Starting the day with a good break fast

planning the days activities

warm ups...

Grand Master Jim Grimestad taught Hapkido..

Master Ryan Avery taught sparring

Ms. Stacy and Ms. Margaret had too much fun...

Free for all!

Grand Master Grimestad returned to teach some grappling

In the middle of the field of martial artists.

Master Brown taught Bo (staff)

coming out of the woods after the Warrior Run...

A warrior...

A nut...

Circle of Confidence

The moon reflecting on the lake

A loon reflecting at the shore...

Nature's beauty..

natural beauty...